The Courageous Cure: Understanding Why You Get Sick and Revealing How You Can Heal by Dr. Alana Berg is a complete book that describes a plethora of chronic medical conditions and how using natural and holistic means that can help us heal.
The book emphasizes the solid argument that each and every one of us is unique, and every cure and method of healing should be adjusted to the individual.
The author presents numerous other sources that she bases her arguments and also lot’s of books and other authors.
What I really liked about the flow of the book is that there was always a real case study which I personally helped me understand even more the procedure and the necessary steps that someone should take to completely get cured.
What I got out from this book is that there is always hope and it is usually found in the non-stopped search for true and unbiased knowledge.
If you are suffering from a chronic disease, then this book is definitely for you.
I am a computer engineer by trade, but my love is nutrition and mainly plant-based nutrition.
I used to be fat, tobacco smoker and had severe health issues. I managed to gain my health back, lose weight, and quit smoking using a combination of a plant-based lifestyle and running.
I love reading books, and I wrote a few on my own.
You can find more about me here.
Have a lovely day.
My warmest regards,